Tooth Tip Tuesday

Sugar Content in Soda Pop

By Rusty @ 2009-09-02 10:36:20 / 0 comments

Soft drinks have become a normal part of the American diet. Both children and adults enjoy at least a bottle a day of their favorite softdrink and couldn't be bothered with its impending effects on health. 

orange sodaOne aspect of softdrinks that raises the eyebrows of health experts is their sugar content. In dental health, sugar is frowned upon because of its role in the rapid deterioration of teeth. Bacteria in the mouth consumes sugar and as a byproduct, produces acid that damages teeth. The following are data regarding the sugar content of a number of softdrinks, some of which are the most popular brands in the US, in terms of grams of sugar per ounce of serving.

Sugar Content in Soda Pop



BrandGrams of Sugar Per Ounce
Tropicana Twister Soda4.38
Sunkist Orange Soda4.33
Fanta (orange soda)4.33
Mirinda (Grape)4.13
Fanta (fruit twist)4.02
Fanta (strawbery)4
Mirinda (Orange)4
Vault Red Blitz4
Vault4
Mountain Dew3.92
Mountain Dew Game Fuel3.85
Barq's Rootbeer3.75
Mirinda (Grapefruit)3.75
Mountain Dew Code Red3.75
AMP3.69
Mug Root Beer3.63
Mirinda (Strawberry)3.63
Mountain Dew Baja Blast3.62
AMP Overdrive3.62
AMP Lightning Charge3.62
Fanta (Lemon)3.61
Britvic J20 Apple & Raspberry Juice Drink3.55
Dr Pepper3.42
Coca-Cola (Classic)3.38
Britvic Britvic 55 Sparkling Orange3.34
Pepsi Cola3.33
Sprite3.25
Britvic J20 Apple & Blueberry Juice Drink3.25
Orangina3.25
7-Up Cherry3.25
Sierra Mist3.25
Pepsi Blue3.25
Fanta (grape soda)3.2
Fanta (grape soda)3.2
7-Up3.08
Appletise3.02
Canada Dry (Ginger Ale)2.65
Peartiser2.48
Tango1.34
Lilt1.33
Grapetiser1.28
Britvic J20 Orange & Passionfruit1.14
Britvic Apple Tango0.62

photo credit: mikelove

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